Wednesday, March 4, 2009

Though I have never been one of those style icons in my group, looking good and staying fresh has always been there on my fundas. Earlier I used to be very skinny, you won't believe my parents once took me to the doctor to advice some medicines so that I can get some weight. LOL. But, gone are the days. Packed schedules, odd office hours and unhealthy eating habits have affected my body in last few years. Gained weight has made me conscious of my health and eating habits. I have started keeping check on what I eat and when (at what time) I eat. In fact, I have seen many people curbing their urge to eat great food even if they like it. But from my various experiences, I have learnt that I can't go on diet. After all, why should I keep myself away from great food :) when I am medically fit (like I don't have health problems like diabetes, or I am not pregnant LOL).

Yesterday, I was just surfing the web and found this great tool to measure our happy weight. You all must be wondering what's that? Actually the weight you were meant to be, one that is healthy and easy to maintain is the happy weight.

So find out your HAPPY WEIGHT and stop obsessing about your body and your diet as I did.

1 comments :

Scandalous Housewife said...

The 'Happy Weight' the magazine recommends for me would NOT make my ass happy at all!